The Basics of Dehydration What is dehydration and what causes it? Dehydration means the body doesn’t have as much fluid within the cells and blood vessels as it should. Normally, the body constantly gains fluid through what we eat and drink, and loses fluid through urination, sweating, and other bodily functions. If we do not consume enough fluids and continue to lose them, we … [Read more...]
How Much Protein Do You Need in Your Diet?
Are you considering using protein powder as part of your diet and asking yourself what your desired outcome is? What is the purpose of having protein in our diet? So before we get into the perfect amount of protein powder per day – let’s reverse engineer this one crucial fact: Eating the right amount of protein powder can be advantageous for everyone. Now. It … [Read more...]
Nutrition in Early Childhood
Malnutrition is a key element that is modifiable and may lead to a variety of medical issues such as obesity, heart disease, and some cancers. Primarily, inadequate consumption of fruits and vegetables with an exaggerated amount of energy-dense, nutrient-poor items and drinks abundant in salt, added sugars, and/or saturated fat has been linked to multiple persistent health … [Read more...]
Dogs With Pancreatitis – What You Need to Know
When there are indications of abdominal distress in conjunction with throwing up, pancreatitis should be considered a likely origin. It is not advisable to give your dog fatty meals at present. Pancreatitis is a term used to refer to the swelling of the pancreas, the organ responsible for creating digestive enzymes. When something triggers the enzymes prematurely, they start … [Read more...]
Weight Loss Dog Food for Senior Dogs
It may be unexpected to some, but one of the healthiest choices for senior dogs is actually diet dog food. The primary cause of this is that food for weight loss or management of weight for dogs is food with low-fat content. It is essential for aging dogs to eat food with reduced fat content due to the fact that their metabolic rate tends to slow down as they grow older. … [Read more...]
The Importance of Breastfeeding
Proper nourishment throughout infancy and the early years of childhood is essential for kids to be able to grow, stay healthy, and reach their maximum potential. It is universally accepted that breastfeeding is advantageous to both the mom and baby, as it is known to be the most nutritious source of food for an infant. The family, the health care system, and the employer all … [Read more...]
Ultimate Guide to Maintaining Mental Health for College Students
University students encounter numerous hindrances in handling mental health issues. Mental health issues can have an effect on the way somebody feels, behaves, and how they think on a day-to-day basis. Some of the regular health problems which college students encounter include depression, anxiety, attention-deficit hyperactivity disorder (ADHD), and varied types of eating … [Read more...]
How to Research Assisted Living Communities
What Is an Assisted Living Community? Assisted living facilities offer continuous medical attention and aid to the elderly, allowing them to remain independent despite any physical limitations. These dwellings provide an enjoyable and secure place for elderly people to dwell in, and give them the opportunity to engage and be part of their local communities. The personnel maintains a … [Read more...]
The Nutrition Facts Panel
Grasping the importance of dietary rules and how to utilize DRIs when assembling your nutrient intakes will give you a greater ability to select the correct items the next time you visit the grocery store. In 1990, the Nutrition Labeling and Education Act was passed in the United States and went into effect four years later in 1994. In Canada, mandatory labeling came into … [Read more...]
Oklahoma Fall Fun Guide
Autumn in Oklahoma is nothing short of a celebration! The cool, heartening air is replacing the sweltering heat, the trees are displaying splendid hues of crimson, golden and tangerine, American football season is coming up and Oklahoma City provides an abundance of activities for all ages to delight in. This guide is a great way to stay up-to-date on all kinds of autumnal … [Read more...]